Magnesium chelate bisglycinate is among the best absorbed forms of magnesium on the market. One of our doses contains 225 mg of pure magnesium with laboratory-verified purity. Magnesium contributes to reducing fatigue and exhaustion, normal muscle and nervous system function, and electrolyte balance. The product is vegan, allergen-free and GMO-free, and we make it in our own production.
Nutrition facts table
| Nutritional values | 3 capsules | *RI |
|---|---|---|
| Magnesium bisglycinate | 1875 mg | - |
| - of which magnesium | 225 mg | 60 % |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
Sources and scientific background
- Commission Regulation (EU) No. 432/2012 on the list of approved health claims relating to foods, other than those referring to the reduction of disease risk and to children's development and health. EUR-Lex.
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Published: Scientific Opinion on the substantiation of health claims related to magnesium. EFSA Journal 2010;8(10):1807.
- EFSA NDA Panel. Published: Scientific Opinion on Dietary Reference Values for magnesium. EFSA Journal 2015;13(7):4186.
- Regulation (EU) No. 1169/2011 of the European Parliament and of the Council on the provision of food information to consumers. EUR-Lex.
- Schwalfenberg, G. K., & Genuis, S. J. The Importance of Magnesium in Clinical Healthcare. Published in Scientifica, 2017.
- Matek Sarić, M. et al. Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions. Published in Nutrients 2025, 17(22), 3626.
- Pickering, G., Mazur, A., Trousselard, M., et al. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Published in Nutrients 2020, 12(12), 3672.
- Elgar, K. Magnesium: A Review of Clinical Use and Efficacy. Published in Nutr Med J., 2021, 1(1): 79–99.
- Chen, F., Wang, J., Cheng, Y., Li, R., Wang, Y., Chen, Y., Scott, T.M., Tucker, K.L. Magnesium and Cognitive Health in Adults: A Systematic Review and Meta-Analysis. Published in Advances in Nutrition, 2024.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 3 kapsuly |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: resourcing |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Functional Form: | Functional Form: chelated |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Creatine, Protein, Omega-3, Vitamin D |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 225 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 225 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-120 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener_free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Active Ingredient Form: | Active Ingredient Form: Bisglycinate |
| Secondary Goals: | Secondary Goals: Sleep, Wellness |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Other Supplements #1 in Anti-Cramp Supplements#3 in Sports Nutrition#3 in Bestsellers#3 in Top offers |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2660 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007275390 |
| Netto Weight: | Netto Weight: 0.08 kg |
| Brutto weight: | Brutto weight: 0.12 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 3 kapsuly |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: resourcing |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Functional Form: | Functional Form: chelated |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Creatine, Protein, Omega-3, Vitamin D |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 225 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 225 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-120 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener_free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Active Ingredient Form: | Active Ingredient Form: Bisglycinate |
| Secondary Goals: | Secondary Goals: Sleep, Wellness |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2660 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Other Supplements #1 in Anti-Cramp Supplements#3 in Sports Nutrition#3 in Bestsellers#3 in Top offers |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007275390 |
| Netto Weight: | Netto Weight: 0.08 kg |
| Brutto weight: | Brutto weight: 0.12 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Laboratory test results
Magnesium Chelate (Bisglycinate) - GymBeam
5Miro
Минчо
Verified purchase10/29/2020
This is the tenth day I’ve been taking three tablets a day, and I’ve realized that I no longer feel as tired and haven’t had cramps recently. My work hasn’t changed—I’m still working 11–12 hours a day. They clearly seem to be working. I’m glad my girlfriend bought them and convinced me to take them! I didn’t expect it, but I’m definitely pleased!Translated by Google
Was this review helpful to you?Goran
Verified purchase10/23/2020
I had problems with leg cramps, but after a month of using it, I no longer have this problem.Translated by Google
Was this review helpful to you?Martin
Unverified purchase8/6/2020
I take one tablet before bed and sleep better. I no longer have cramps, either. I recommend it. :-)Translated by Google
Was this review helpful to you?Mate
Verified purchase7/24/2020
It really helps with cramps.Translated by Google
Was this review helpful to you?Miro
Verified purchase7/21/2020
I started taking magnesium after a recent operation, following occasional leg cramps, constipation and interrupted sleep. After checking all my supplements, I realized they contained very little magnesium. Before buying this magnesium supplement, I did extensive research into the different forms of magnesium and the bioavailability of each, as well as the companies offering these supplements. Those were the factors I considered when choosing it, along with its promised support for healing and strengthening a broken bone. The tablets are easy to swallow (only slightly larger than my multivitamins), and because they are a GymBeam product, I know that what is listed on the label is exactly what I am taking. I am not sure everyone realizes that supplements are not strictly regulated or verified. It is important to buy supplements from a company you can trust.Translated by Google
Was this review helpful to you?Георги
Verified purchase6/12/2020
The product works for me. For two weeks, I felt constantly tired and could not feel rested, even though I was sleeping as much as before. After taking the product for one week, I already feel better. I recommend it.Translated by Google
Was this review helpful to you?Zuzana
Unverified purchase4/20/2020
My partner and I have been taking it for a long time, and it is absolutely excellent :) Thanks to it, the leg cramps I had struggled with for years have disappeared for good. It is easily absorbed, and the price is great too—there is nothing to think twice about :) I have already recommended it to several people I know, and they are all happy with it :)Translated by Google
Was this review helpful to you?Varga
Verified purchase2/6/2020
The best form of magnesium currently on the market at an incredibly good price. I have been using this magnesium for several months, and its benefits were noticeable from the first dose. Magnesium bisglycinate is highly absorbable without causing a laxative effect. It is a must-have supplement for its benefits, including reduced stress, a sense of calm, restful sleep, fewer muscle cramps and spasms, and an improved mood. It is my favorite product from Gymbeam! I highly recommend this magnesium. I have noticed a significant difference since taking it, especially in my mental well-being. As for Gymbeam’s service, I give it 10 out of 10!Translated by Google
Was this review helpful to you?Josef
Verified purchase10/5/2019
I have always suffered from calf cramps, mostly while asleep. That is the worst kind, because I only wake up once the cramp is already in full swing. I started taking magnesium before bed, and so far I have gone a week without cramps. I do not know how much of that is due to the magnesium, but I have definitely noticed that I no longer wake up during the night and that I wake up in the morning feeling relaxed and well rested. :-)Translated by Google
Was this review helpful to you?Michal
Verified purchase7/31/2019
After matches, I often had cramps that became unbearable and frequently kept me awake at night. This product has helped me greatly, and I am truly grateful for it.Translated by Google
Was this review helpful to you?
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