# Protein for Muscle Gain

> <p><span class="category-name" data-js="category-name"><strong>Protein for Muscle Gain</strong></span> <span style="font-weight:400">include concentrated protein sources that will help you </span><strong>resupply your body with this crucial macronutrient instrumental in muscle growth</strong><span style="font-weight:400">. Depending on the levels of daily physical activity, every man should take in about </span><strong>1.2 - 2 g of protein per kilogram of body weight</strong><span style="font-weight:400"> a day. In specific cases, such as when you are</span><strong> trying to maximize your muscle mass gains</strong><span style="font-weight:400">, the recommended serving increases to about 2.4 g of protein per kilogram of body weight. For some, taking in this amount of protein may prove a little difficult from just a regular diet, which is why protein supplements present the ideal tool to facilitate the required intake. </span></p><p><span style="font-weight:400">A protein supplement can help you optimize your protein intake when your varied regular daily diet doesn’t quite reach your body’s demand for protein. It is ideal for use especially after exercise in the form of a drink, which will help your body </span><strong>regenerate, strengthen and grow the muscle tissue damaged during the demanding physical activity</strong><span style="font-weight:400">. You can also add it to your meals to create nutritionally complex treats that provide extra protein and reliably satisfy the stomach.</span></p>

## Top Products
Total: 14 products
- [Just Whey Grass-Fed Protein – GymBeam + gift](https://gymbeam.hr/en/just-whey-gymbeam.html)
- [Protein Anabolic Whey - GymBeam](https://gymbeam.hr/en/protein-anabolic-whey-gymbeam.html)
- [100% Whey Gold Standard - Optimum Nutrition + gift](https://gymbeam.hr/en/protein-100-whey-gold-standard-optiomum-nutrition.html)
- [Mutant Whey - PVL + gift](https://gymbeam.hr/en/mutant-whey-pvl.html)
- [Egg Albumin - GymBeam](https://gymbeam.hr/en/egg-albumin-gymbeam.html)
- [80 Plus Protein - Weider](https://gymbeam.hr/en/protein-80-plus-weider.html)
- [Syntha 6 - BSN](https://gymbeam.hr/en/syntha6-2300g-bsn.html)
- [Anabolic Monster Beef - Amix](https://gymbeam.hr/en/anabolic-monster-beef-amix.html)
- [Quattro Pro - Megabol](https://gymbeam.hr/en/protein-quatro-pro-1800-g-megabol.html)
- [100% Whey Gold Standard Sample - Optimum Nutrition](https://gymbeam.hr/en/100-whey-gold-standard-sample-optimum-nutrition.html)