Magnesium chelate bisglycinate is among the best absorbed forms of magnesium on the market. One of our doses contains 225 mg of pure magnesium with laboratory-verified purity. Magnesium contributes to reducing fatigue and exhaustion, normal muscle and nervous system function, and electrolyte balance. The product is vegan, allergen-free and GMO-free, and we make it in our own production.
Nutrition facts table
| Nutritional values | 3 capsules | *RI |
|---|---|---|
| Magnesium bisglycinate | 1875 mg | - |
| - of which magnesium | 225 mg | 60 % |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal).
Sources and scientific background
- Commission Regulation (EU) No. 432/2012 on the list of approved health claims relating to foods, other than those referring to the reduction of disease risk and to children's development and health. EUR-Lex.
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Published: Scientific Opinion on the substantiation of health claims related to magnesium. EFSA Journal 2010;8(10):1807.
- EFSA NDA Panel. Published: Scientific Opinion on Dietary Reference Values for magnesium. EFSA Journal 2015;13(7):4186.
- Regulation (EU) No. 1169/2011 of the European Parliament and of the Council on the provision of food information to consumers. EUR-Lex.
- Schwalfenberg, G. K., & Genuis, S. J. The Importance of Magnesium in Clinical Healthcare. Published in Scientifica, 2017.
- Matek Sarić, M. et al. Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions. Published in Nutrients 2025, 17(22), 3626.
- Pickering, G., Mazur, A., Trousselard, M., et al. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Published in Nutrients 2020, 12(12), 3672.
- Elgar, K. Magnesium: A Review of Clinical Use and Efficacy. Published in Nutr Med J., 2021, 1(1): 79–99.
- Chen, F., Wang, J., Cheng, Y., Li, R., Wang, Y., Chen, Y., Scott, T.M., Tucker, K.L. Magnesium and Cognitive Health in Adults: A Systematic Review and Meta-Analysis. Published in Advances in Nutrition, 2024.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 3 kapsuly |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: resourcing |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Functional Form: | Functional Form: chelated |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Creatine, Protein, Omega-3, Vitamin D |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 225 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 225 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-120 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Active Ingredient Form: | Active Ingredient Form: Bisglycinate |
| Secondary Goals: | Secondary Goals: Sleep, Wellness |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Other Supplements #1 in Anti-Cramp Supplements#3 in Sports Nutrition#3 in Bestsellers#3 in Top offers |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2660 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007275390 |
| Netto Weight: | Netto Weight: 0.08 kg |
| Brutto weight: | Brutto weight: 0.12 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 3 kapsuly |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: resourcing |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Functional Form: | Functional Form: chelated |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Creatine, Protein, Omega-3, Vitamin D |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 225 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 225 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-120 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, no added sugar, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Active Ingredient Form: | Active Ingredient Form: Bisglycinate |
| Secondary Goals: | Secondary Goals: Sleep, Wellness |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2660 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Other Supplements #1 in Anti-Cramp Supplements#3 in Sports Nutrition#3 in Bestsellers#3 in Top offers |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007275390 |
| Netto Weight: | Netto Weight: 0.08 kg |
| Brutto weight: | Brutto weight: 0.12 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Laboratory test results
Magnesium Chelate (Bisglycinate) - GymBeam
4.9Miro
Jozko
Miro
Verified purchase7/21/2020
I started taking magnesium after a recent surgery, as I was experiencing occasional leg cramps, constipation, and disrupted sleep. After reviewing all my supplements, I realized they contained very little magnesium. Before purchasing magnesium, I conducted extensive research on the various types of magnesium, their bioavailability, and the different companies offering these supplements. These factors guided my decision, along with the promise of support for the recovery and strengthening of my broken bone. The tablets are easy to swallow (they are only slightly larger than my multivitamins), and because they are a Gymbeam product, I am confident that the product listed on the label is exactly what I am taking. I am not sure whether everyone realizes that supplements are not strictly regulated or verified. It is essential to purchase supplements from a company you can trust.Translated by Google
Was this review helpful to you?Christopher A.
Verified purchase10/4/2026
Excellent Product. Helped with my cramps at night.Was this review helpful to you?M.K.
Verified purchase9/24/2026
I use it dailyWas this review helpful to you?D.D.
Verified purchase10/8/2026
Useful to help sleepingWas this review helpful to you?Jhon felipe C.
Verified purchase9/18/2026
BestWas this review helpful to you?Lukas A.
Verified purchase10/3/2026
goodWas this review helpful to you?Š.K.
Verified purchase9/1/2026
I am satisfied with the composition and quality!Translated by Google
Was this review helpful to you?Balázs Csenki
Unverified purchase9/1/2026
Was this review helpful to you?B.G.
Verified purchase9/1/2026
This is what my body wanted, great supplements for me, always with meTranslated by Google
Was this review helpful to you?Turtoi Raul
Verified purchase9/1/2026
I took the 90-tablet version for a month, but switched very quickly to the 360-tablet version. This is a product you should not be without, especially if you have trouble sleeping or experience stress or anxiety.Translated by Google
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