L-Carnosine - a dipeptide made up of two amino acids, taken by athletes before training

L-Carnosine is the body's own dipeptide made up of two amino acids. Specifically, it is histidine and beta-alanine. It is also found naturally in foods of animal origin, such as meat and fish. In the form of supplements, it has gained a reputation especially among athletes. They typically take before the workout.

L-Carnosine, however, also has its place in areas of everyday life. In this product, it comes in practical capsules, which are easy to take. Thanks to its purely plant-based formula, it is also suitable for vegans.

Other benefits of L-carnosine include its presence in muscles, where it acts as a buffer. It is one of the substances involved in regulating hydrogen ions (H⁺), which are released primarily during intense physical activity and contribute to muscle acidosis. This makes L-carnosine particularly beneficial for athletes who undergo demanding training sessions.

L-Carnosine & its benefits

• dipeptide made up of beta-alanine and histidine
• comes in convenient capsules
• ideal before training or during the day
• suitable for vegans

Other Benefits

• functions as a buffer in the muscles
• suitable before intense training

Nutrition facts

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